FAQ's regarding individual herbs.
The Origin, History, and Benefits of Ashwagandha. Ashwagandha, also known as Withania somnifera, is a small shrub native to India, the Middle East, and parts of Africa. Its roots and berries have been used for over 3,000 years in traditional Ayurvedi
Lion's Mane mushroom (Hericium erinaceus) is native to North America, Europe, and Asia. This distinctive mushroom, known for its shaggy, white appearance, grows on hardwood trees, particularly beech and oak. Traditionally used in Chinese medicine, it
Boswellia, commonly known as frankincense, is native to the arid regions of India, Africa, and the Middle East. This resin-producing tree has been revered for thousands of years, particularly in ancient Egyptian, Greek, and Roman cultures. It was a v
Ginkgo Biloba, often called the "living fossil," originates from China and has been cultivated for thousands of years. It is the last surviving member of an ancient group of trees dating back 270 million years. Revered in traditional Chinese medicine
Passionflower (Passiflora incarnata) is native to the southeastern United States and Central and South America. It was discovered by Spanish explorers in the 16th century, who named it "Passionflower" due to its symbolic representation of the Passion
Ginger root (Zingiber officinale) is native to Southeast Asia. It has been cultivated for thousands of years, especially in India and China. Ancient civilizations prized ginger for its culinary and medicinal properties, and it was a valuable trade co
Holy Basil, also known as Tulsi (Ocimum sanctum), is native to India and has been cultivated for over 3,000 years. It holds significant religious and medicinal importance in Hindu culture, often referred to as the "Queen of Herbs." Tulsi has been use
Beet Root (Beta vulgaris) is native to the Mediterranean region. Cultivated since ancient times, it was initially grown for its leaves. The root gained popularity in Roman times and spread across Europe in the Middle Ages. Beetroots were used for the
Moringa (Moringa oleifera) is native to the foothills of the Himalayas in northwestern India. It has been cultivated for thousands of years for its nutritional and medicinal properties. Traditionally, Moringa was used in Indian Ayurveda and ancient E
Maca root (Lepidium meyenii) is native to the high Andes mountains of Peru. Cultivated for over 2,000 years, Maca was a staple in the diet of ancient Andean civilizations and was valued for its nutritional and medicinal properties. The Inca warriors